Common questions about EMDR 2.0 therapy, remote sessions, and working with Leanne Perrin, MSW, RSW.
EMDR 2.0 is an advanced evolution of traditional EMDR (Eye Movement Desensitization and Reprocessing) therapy, developed by Dutch psychologists Dr. Ad de Jongh and Dr. Suzy Matthijssen. It uses Working Memory Theory to deliberately increase emotional, cognitive, and somatic activation during processing, leading to faster trauma resolution than standard EMDR.
EMDR 2.0 deliberately zooms into the worst part of the target memory for maximum activation, uses faster bilateral stimulation, and adds dual tasks (counting, spelling, kinesthetic movements) to overload working memory. This typically results in faster symptom reduction and fewer sessions compared to standard EMDR.
Yes. EMDR is recommended by the World Health Organization (WHO), the American Psychiatric Association, and the U.S. Department of Veterans Affairs as a first-line treatment for trauma and PTSD. It has extensive research backing its effectiveness.
No. You'll need to identify the target memory and its emotional charge, but you don't need to describe the trauma in detail. EMDR works by helping your brain reprocess the memory naturally—talking through every detail isn't necessary.
Most clients experience significant relief in 6-12 sessions for single-incident trauma. Complex trauma or multiple targets may require 12-20+ sessions. During the initial assessment, Leanne provides a personalized treatment estimate.
Standard sessions are 60-90 minutes. Extended sessions of 2-3 hours are available for intensive processing when clinically appropriate.
Treatment follows four stages: (1) A free 15-minute consultation to discuss your needs, (2) Initial assessment over 1-2 sessions covering your history and creating a treatment plan, (3) Active EMDR 2.0 processing over 4-10 sessions, and (4) Integration and closure over 1-2 sessions to consolidate your progress.
EMDR 2.0 can significantly reduce or eliminate trauma symptoms for many clients. Research shows 85-90% symptom reduction for single-trauma PTSD. However, healing is a journey, and some clients with complex issues may benefit from ongoing support.
EMDR 2.0 deliberately increases memory activation, which can feel more intense during processing. However, this intensity is carefully calibrated to your tolerance level. You remain in control throughout and can adjust the pace at any time.
Yes. Leanne offers secure, PIPEDA/PHIPA-compliant telehealth sessions across Saskatchewan and Alberta. Research demonstrates that remote EMDR is equally effective as in-person treatment.
Yes. Multiple studies confirm that telehealth EMDR produces equivalent outcomes to in-person treatment. Leanne uses secure, encrypted platforms and has adapted techniques specifically for remote delivery.
Leanne provides remote therapy services across Saskatchewan and Alberta. In-person sessions are available in Calgary (regular availability) and Saskatchewan (by appointment).
No. You can contact Leanne directly without a referral. Self-referrals are welcome, as are referrals from physicians and other healthcare providers.
During the free 15-minute consultation, you'll discuss your needs, ask questions about EMDR 2.0, talk about logistics, and determine if you and Leanne are a good fit. There's no pressure or obligation to commit.
Initial consultations are typically scheduled within 1 week. First therapy sessions can often be booked within 1-2 weeks after the consultation.
Many extended health insurance plans cover registered social workers and psychotherapy services. Leanne provides receipts for insurance claims, and direct billing is available for some plans including NIHB-Saskatchewan, WCB-SK, many EAP providers such as Compsych for both SK & AB, and those covered by Health Canada.
NeurOptimal is a non-linear, dynamical neurofeedback system that provides your brain with information about its own activity, allowing it to self-optimize naturally. It requires no diagnosis, has no side effects, and complements EMDR 2.0 therapy by supporting nervous system regulation between processing sessions.
Leanne provides integration therapy—helping clients prepare for, process, and integrate experiences from legal psychedelic-assisted therapy programs, clinical trials, or ceremonial contexts. She does not administer psychedelic substances. All services comply with Canadian law.
Yes. Leanne brings both personal and professional understanding of First Nations and Indigenous communities. Her practice integrates EMDR 2.0 with cultural humility, Indigenous worldviews, and respect for traditional healing practices. She offers culturally safe care that honors holistic wellness.
Book a free 15-minute consultation to discuss your needs and get personalized answers.